Run an analytic check.
The two Windows and macOS have implicit indicative instruments. You can likewise utilize free outsider applications like Memtest86 to test your memory, CrystalDiskInfo to test your hard drives, and HWinfo to test different drives and peripherals. Utilize the accompanying strides to run an indicative mind Windows and Mac:
Snap the Windows Start menu.
Type "Execution Monitor" and snap Performance Monitor.
Double tap Reports
Double tap System.
Double tap your PC's name.
Restart your Mac.
Hold D as your Mac reboots.
Select your language.
Trust that the test will finish.
Note the recommendations and reference codes.
Introduce and run a decent antivirus and against malware program.
Infections and malware can make your PC delayed down and freeze. You should run hostile to infection filters every now and again. Make certain to introduce a trustworthy antivirus/antimalware program, for example, McAfee, Norton, AVG Antivirus, or Malwarebytes.
Attempt a System Restore. Utilizing a reestablish highlight reestablish your PC can eliminate programming (like an application, driver, or update) that may be causing the issue. It reestablishes your PC to a past state. Utilize the accompanying strides to reestablish your PC:
Snap the Windows Start menu symbol.
Type "Recuperation" and snap the Recovery application
Snap Open System Restore.
Snap a System Restore point and snap Next.
Trust that your PC will get done with reestablishing (DO NOT INTERUPT THIS PROCESS).
Ensure your Time Machine plate drive is associated.
Restart your Mac and hold "Order + R" as your Mac boots up.
Select your language and snap the bolt symbol.
Select Restore from Time Machine Backup and snap Continue.
Select the plate drive with the reinforcement and snap Continue.
Enter your username and secret word, if necessary.
Select a reestablish point and snap Continue.
Snap your Macintosh plate and snap Restore or Continue.